empowerwellnesscenter

Given half a chance your body WILL heal itself by itself.


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Ya gotta know when you’ve had enough

If you follow my blog regularly, you know that I have had some serious struggles. I’m typically a happy go lucky glass half full kinda gal, but it just seems that everything is out of control. The grief I’ve suffered over the loss of my beloved Dixie Mae has been insurmountable. I’m not one to go to see the doctor, but I finally gave it. It was just to much to bear. So I saw my primary care doctor and got something for anxiety. It seems to be helping. I’m not as strong as I thought I was. Maybe this trial is to remind me that I’m weak….that I can’t be strong all the time. Then again, maybe there’s no lesson to learn here. Only time will tell.

But life must go on. I’ve had to put on my big girl panties and face every day. A candle burns outside my bedroom window where my precious Dixie Mae has been laid to rest. Today I managed a health fair at the hospital and was able to put on a fake face. I wear a fake face more often than I care to admit. I’m a firm believer in “fake it till you make it.” So pushing forward is what I will do. Everyday is a new beginning. I’ll throw myself I to my work and maybe I’ll hit my six figures next year. Thank you to each of you who have been thinking of me as I’ve struggled through this trial.


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Shhhh…..it’s a secret

Why don’t you know what it is that you don’t know? Why is it that there is so much conflicting information about health, wellness, and nutrition? The answer to that question goes way, way back. In the past, physicians referred overweight and health challenged patients to nutritionists and dietitians. After all that is their speciality. So if that is the case, why do we have this pandemic of obesity and obesity-related chronic diseases? Shouldn’t the dietician sand nutritionists have a handle on this? The truth of the matter is at the very core of the healthcare system….money. Always follow the money. Nutritionists and dietitians are licensed by the American Dietetic Association (ADA). That makes sense, right? The problem lies in where the ADA gets their “funding.” You see, the ADA has sponsors, you know those people who “donate” money in exchange for what is most often good publicity. Now, what if you knew that a key sponsor of the ADA was the American Cattle Rancher’s Association? How would you feel about that? So if the ADA gets funds from the ACRA, then we know that there is a conflict of interest in that the ADA cannot possibly say anything about negative about the cattle industry, or the meat industry, or the dairy industry. So that makes discussions of these topics off limits for these “registered” practitioners. Let’s not leave out some of the other sponsors such as the National Dairy Council, the Coca-Cola Company, Kelloggs, General Mills, and PepsiCo. Now can you see the problem here? The ADA, or A.ND. as it is sometimes called, is a tainted entity. The allegiance of the ADA is not to consumers or the patients of the “licensed” practitioners, it is to the companies who funnel money through their organization. The truth is, the ADA does not care about your health, wellness, or nutrition. They simply exist to funnel money into the broken healthcare system. So, this is exactly why “you don’t know what it is that you don’t know.”