Confessions of a personal trainer

So…. Some days I love what I do….but not everyday. Not only do I do nutrition counseling and one-one-training, but I also teach a group fitness class 4 days a week. I’ve had several out sick so we haven’t had a group class in over a week (we’ll be back on schedule next week). So…I haven’t worked out since then. I know. I know. That’s pretty bad huh? I’ve just kinda felt like my body needed a recovery period. Our group class is INTENSE and it’s 4 days a week. Do I feel guilty? Maybe a little. I’m more concerned about how hard it’s going to be to get back in the groove next week. I’ve still maintained my healthy eating habits so it’s not like I’m going to gain any weight from not working out, but still. Sometimes I feel like I’m not setting a good example. It’s sometimes hard to be a leader in the field I’m in. Some days I just don’t want to. It’s not like those days are frequent but I still have them. Maybe that’s part of normalcy. I’d like some feedback about your struggles. Are you able to go and do every time you’re supposed to, or do you sometimes need a break?