A Tip For Parents of Athletes

There has been much controversy lately about sports and injuries, particularly concussion, which can actually have long term affects that most parents aren’t aware of. But there is something that you – as parents of athletes – can do.

As concussions in sports become an increasingly prevalent issue, it is important for parents to know how they can help their child recover from concussions, regardless of its severity. Hyperbaric Oxygen Therapy is one of the lowest-risk treatments available, and a good way to be proactive about helping a child suffering from post-concussion syndrome return to the classroom and playing field.

In a study by Dr. Paul Harch, one of the leading doctors in hyperbaric medicine, fifteen military personnel (all previously diagnosed with traumatic brain injury) were treated with forty hyperbaric oxygen treatments. Each patient made significant improvements in injury symptoms, physical exam results, cognitive measurements, and most importantly, quality of life ratings.

No physical injury can heal without oxygen, and the same applies for the brain. Hyperbaric oxygen therapy allows a patient to breathe 100% oxygen (as opposed to air from the atmosphere, which is 21% oxygen and 79% nitrogen) in a pressurized chamber, which creates a higher concentration of oxygen in the bloodstream, which can improve circulation to impaired brain areas.

An article from the Division of Neurosurgery at Linda Loma University Medical Center acknowledges that many brain injuries result in reduced blood supply to affected tissues, which can impair brain function. Increasing the concentration of oxygen in the bloodstream can help repair damaged tissue, and reduce swelling and inflammation.

Typically, the standard approach for treating sports concussions involves a great deal of waiting. Concussed individuals are told to get cognitive rest and not over-stimulate the brain by using the phone and computer. After a concussion, athletes frequently complain of headaches and insomnia, and often privately struggle with anxiety, depression, and poor academic performance due to impaired brain function. Standard treatments may also involve medication, which can produce undesirable side effects.

Thankfully, hyperbaric oxygen therapy is highly effective and has minimal side effects. By comparing the risks of treating versus not treating your child for a concussion, it becomes clear that being proactive is essential. While concussion symptoms may improve through simply resting, they could also worsen. As you think about your athlete’s post-concussion treatment, ask yourself: are you and your child willing to deal with persistent effects of head injury?

While the short term symptoms of concussions such as dizziness and headaches may not seem serious, long term problems such as dementia-like symptoms and advanced aging of brain tissue are not to be taken lightly. Brain injuries that go untreated have also been linked to learning disabilities, social and relationship issues, low self-esteem, depression, and alcoholism. What we see as headaches now could present themselves as problems that are serious and difficult to treat in the future.

Although no healthcare facility can promise a cure for concussion symptoms, hyperbarics can provide help to many people, from athletes with minor head injuries to soldiers involved in IED explosions. Our hope is that in the future, hyperbaric oxygen therapy will come to be seen as a low-risk, effective procedure that can help improve many symptoms of head trauma.

Stop in and see us at Empower Wellness Center to find out how we can help your athlete.

For Me and Mine

One day, an old mule accidentally he fell into the farmer’s well. The farmer evaluated the situation and thought to himself, that neither the well nor the old mule was worth the efforts to save them. Therefore he decided to haul in dirt to bury the old mule in the well. 

So the farmer called his neighbors and together they started shoveling dirt into the well. The old mule was terrified and hysterical in the beginning. But soon one hopeful idea came to his mind – every time a shovel of dirt lands on my back, I will shake it off and step up! 

He repeated these words to himself again and again: “Shake it off and step up”. This way he could use the struggle and the panic to encourage himself.

After some time, the mule had stepped over the well‘s wall. Although terribly tired, he was the winner, he had saved his own life. He decided to face his adversity positively and not to give up, and in the end, he was the winner.

 What seemed like would bury him, actually saved him. He had owned his confidence and unresting efforts. 

Like the mule we will face challenges. If we hold on to divine hope long enough, the trials of fire brings forth a rebirth just as the the phoenix that rises up from the ashes. 

For the real development of the soul, it is essential to be truthful to our situation and our true feelings. We must hold on to the higher hope in the divine. Divine hope starts from being honest with ourselves.

Sometimes, unlike the mule, we may hem and haw about our problems unconsciously blaming others or our circumstances for the dirt being thrown unto us.  We might even fall into despair when we keep a stiff upper lip – the temptation of trying to impress others and inflate our importance in order to appear like a superhero without knowing when to call for help.  

Instead of being authentic, we brag about our ability to handle our problems by reframing the truth about the situation. We lose ourselves in adapting too much to the expectations of others and lose touch with our soul and what is truly important to us. When we are truly honest with ourselves…well, that is when we reclaim our inner strength and power.

A new timeline is formed and we gain a new direction to endless possibilities as we see light ahead. That is the moment of divine hope taking place where flow and hope is restored in us. When we are in our flow, we recognize the hope of our problems as the very stepping stones to the next level of achievement.

 

“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are  there to stop the people who don’t want it badly enough. They’re there to stop the other people.” ― Randy Pausch, The Last Lecture

 

Then I saw “a new heaven and a new earth,” for the first heaven and the first earth had passed away, and there was no longer any sea. I saw the Holy City, the new Jerusalem, coming down out of heaven from God, prepared as a bride beautifully dressed for her husband. And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” – The Book of Revelations

 

 

 

 

What is Hyperbaric Oxygen Therapy?

Hyperbaric Therapy, also known as Hyperbaric Oxygen Therapy, HBO or HBOT, is a specialized therapy that uses an increase in atmospheric pressure to allow the body to incorporate more oxygen into blood cells, blood plasma, cerebral-spinal fluid, and other body fluids.

At sea level the atmospheric pressure is 1ATA (14.7 psi or pounds per square inch), which allows the lungs to absorb a normal amount of oxygen from the air. At higher altitudes, the pressure drops and the lungs are not able to absorb as much oxygen from the air. This is why oxygen masks drop in an airplane at high altitudes – to increase the oxygen content due to the lack of pressure. The exact opposite happens at lower altitudes (below sea level). There, the pressure is greater (above 1ATA) and now the lungs can more easily absorb the oxygen, and at a greater volume.  What this means for you is you can treat almost any condition from cancer to post-traumatic-stress disorder to diabetes with nature’s cure. Oxygen.